Carambola - Star Fruit

Carambola, also known as starfruit, is the fruit of Averrhoa carambola, a species of tree native to the Philippines, Indonesia, Malaysia, India, Bangladesh and Sri Lanka. The fruit is popular throughout Southeast Asia, the South Pacific and parts of East Asia. The tree is also cultivated throughout non-indigenous tropical areas, such as in Latin America, the Caribbean, and the southern United States.
The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Pantothenic Acid and Potassium, and a very good source of Dietary Fiber, Vitamin C and Copper.